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Archive for January, 2009

Countering your brain’s resistance to change

The first enemy of change is within ourselves and needs to be dealt with if we are to be successful.

Why changing is hard

Changing for good is hard. Here are a few of the reasons why.

Want someone to love? What’s stopping you?

Being loved will not make you good at loving. In fact you can easily lose someone who loves you if you are not already good at loving. Getting good at loving requires practice, not conditions.